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Gluten Free Green Bean Casserole

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Are you ready to elevate your holiday table or weeknight dinner with a delectable dish that’s not only gluten-free but also incredibly quick to prepare? Look no further! Our Gluten-Free Green Bean Casserole is made with all fresh ingredients and doesn’t require an oven. In just under 30 minutes, you can whip up this mouthwatering masterpiece that’s sure to become a new family favorite.

Close up of baking dish with green bean casserole on a blue and white striped cloth.

Are you ready to elevate your holiday table or weeknight dinner with a delectable dish that’s not only gluten-free but also incredibly quick to prepare? Look no further! My Gluten-Free Green Bean Casserole is made with all fresh ingredients and doesn’t require an oven. In just under 30 minutes, you can whip up this mouthwatering masterpiece that’s sure to become a new family favorite.

I’ve been making this recipe for almost a decade now and you won’t believe how much of a culinary triumph this gluten free green bean casserole turned out to be! Even my husband, who was once a die-hard canned casserole enthusiast, couldn’t resist its charm. It’s safe to say, I’ve struck the perfect balance with this dish, and I’m already planning to serve both the traditional canned casserole and this delightful gluten-free version for my cousin. Honestly, there’s a good chance my husband and I will be savoring this homemade creation right alongside hers.

In my quest to make this dish gluten-free, I made a simple yet brilliant substitution – replacing those delectable but gluten-packed fried onions with crispy pan-fried shallots. Just a touch of butter and a sprinkle of shallots, crisped to perfection, provided the ideal gluten-free topping. To create the heart of the casserole, I combined freshly chopped white mushrooms with tender haricot verts, and they simmered together beautifully. Once the green beans were ready to shine, I stirred in a luscious mixture of heavy cream and cornstarch, resulting in a creamy and decadent homemade, from-scratch, gluten-free green bean casserole that’ll be the star of any holiday spread.

On a somewhat unrelated note, I’ve recently embarked on a mission to prepare all my meals from scratch, completely devoid of cans or boxed foods. This dish, while undeniably rich with the inclusion of heavy cream, aligns perfectly with my new culinary philosophy. It might sound a tad peculiar, but there’s a certain satisfaction in knowing that I’ve put my heart and soul into each ingredient. Even though I don’t typically share my weight-loss journey here (and it’s quite amusing to discuss weight loss alongside green bean casserole), I’ve maintained the same approach while intensifying my exercise regimen and keeping a watchful eye on portion sizes. It’s all about savoring these indulgent holiday meals in moderation and balancing them with physical activity.

Instead of surrendering to post-meal slumber, why not consider a family walk to digest those delectable dishes? Trust me, your waistline will likely thank you for this approach. So, this holiday season, savor the flavors guilt-free, and let’s embrace the joy of both food and fitness.

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Why this Recipe Works

Catering to Dietary Needs: The most compelling reason to whip up a gluten-free green bean casserole is to accommodate friends and family members with gluten sensitivities or allergies. By offering a delicious gluten-free option, you ensure everyone at your gathering can enjoy this classic dish without any dietary concerns.

Fresh, Quality Ingredients: Making your green bean casserole from scratch allows you to use fresh, wholesome ingredients. You’ll savor the vibrant flavors of fresh green beans, mushrooms, and shallots instead of relying on canned products, resulting in a more flavorful and nutritious dish.

Enhanced Taste and Control: When you prepare this casserole at home, you have full control over the seasonings, creaminess, and topping. You can tailor the recipe to your taste, creating a truly decadent, creamy, and satisfying dish that surpasses the canned versions in taste and texture.

Ingredients

Ingredients on marble counter: heavy cream, butter, mushrooms, shallots, cornstarch, salt, pepper, green beans.
  • Vegetables – You will need fresh green beans, fresh mushrooms, and shallots which will act as your crispy onion topping.
  • Seasonings – Salt and pepper is all you need.
  • Dairy – A mix of butter and heavy cream is needed to make this creamy casserole come to life.
  • Corn Starch – This is my secret weapon to thickening the casserole without the gluten.

How to Make Green Bean Casserole

Sliced shallots on a plastic cutting board and a knife.

First, thinly slice the shallots.

Two pads of butter melting in a skillet.

In a saute pan, add 2 tablespoons butter and heat on high. Then add in the shallots. Reduce to medium heat with lid on and cook for 10 minutes, mixing often so that the shallots don’t burn. Half way through cooking add the water and mix well.

Caramelized shallots in a skillet.

Cook until golden brown and mostly crispy. Remove the crispy shallots from the pan and set to the side.

Raw green beans, mushrooms, and seasoning in a skillet.

Place the remaining 2 tablespoons butter in the sauté pan, melt, and add the green beans and diced mushrooms in the pan with a half cup water. Season with salt and pepper. Cook on high for 8 minutes until tender and most of the liquid has evaporated.

While the green beans cook, in a measuring cup mix together the heavy cream and corn starch and set to the side.

Pan on the stove with green beans and heavy cream.

Pour the heavy cream/corn starch mixture into the pan. Turn the heat off and stir. Cover and let sit for 2 additional minutes.

Place the green bean casserole in a serving dish, and top with crispy shallots. Enjoy.

FAQs

Close up of green bean casserole.
Can I make this recipe without using the stove?

Yes, you can! If you prefer not to use the stove, consider blanching the green beans in the microwave. Place them in a microwave-safe dish with a little water, cover, and microwave for a few minutes until they are tender. Additionally, you can make the crispy shallot topping in the oven or air fryer, bypassing the stovetop entirely.

Can I substitute canned products in this recipe?

While this recipe is all about fresh ingredients, you can make some substitutions to save time. You can use canned gluten-free cream of mushroom soup and gluten-free crispy fried onions if you’re looking for convenience. However, using fresh ingredients will provide the best flavor.

How can I make this dish Vegan?

To create a vegan version of this green bean casserole, substitute the heavy cream with a non-dairy alternative like almond or coconut milk. Use a plant-based butter or oil for frying the shallots and choose a vegan cream of mushroom soup. Be sure to check that all ingredients are labeled as vegan and gluten-free.

Can I prepare this casserole in advance?

Yes, you can assemble the casserole ahead of time and refrigerate it without baking. Cover it tightly and store it for up to 24 hours. When you’re ready to serve, bake it in the preheated oven as directed in the recipe. This is a great time-saving tip for holiday preparations or dinner parties.

Can you freeze green bean casserole?

Yes, you can freeze green bean casserole. However, I would store the fried shallots in a separate container and not on top of the casserole as they will no longer be crunchy.

Recipe Tips and Tricks

Baking dish with green bean casserole on a blue and white striped cloth with two shallots in the background.

Here are a few of my favorite tips and tricks when making a green bean casserole gluten free.

  • Crispy Gluten Free Onions – For the crispiest shallot topping, make sure the shallots are thinly sliced. For an extra crispy crunch you can toss them evenly coating them with a gluten-free flour or cornstarch before frying.
  • Creamier – To make the casserole even creamier, you can use a combination of heavy cream and chicken or vegetable broth.
  • Overcook – Don’t overcook the green beans during blanching or steaming; they should still have a slight crunch as they will continue to cook in the casserole.
  • Seasonings – Season each layer of the casserole with a pinch of salt and pepper for well-balanced flavors.
  • Smokiness – If you want to add a smoky dimension, consider mixing in some cooked and crumbled gluten-free bacon or using a sprinkle of smoked paprika.

What to Serve with Green Bean Casserole

Plate with mashed potatoes, green bean casserole, and turkey breast cutlets with 2 forks, and green bean casserole in the background.

A classic pairing for green bean casserole is roasted turkey or chicken, but it also complements a variety of main dishes, such as ham, turkey cutlets (pictured above), or vegetarian options like stuffed acorn squash.

If you make this gluten free green bean casserole recipe, I would be honored and love for you to take the time to leave a ⭐ star rating and comment! I spend hours developing and testing these recipes, and always love to hear feedback and user experience!

Don’t forget to FOLLOW ME on Facebook, Pinterest, and Instagram, and subscribe to my email list!

Close up of baking dish with green bean casserole on a blue and white striped cloth.
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Gluten Free Green Bean Casserole

Are you ready to elevate your holiday table or weeknight dinner with a delectable dish that's not only gluten-free but also incredibly quick to prepare? Look no further! Our Gluten-Free Green Bean Casserole is made with all fresh ingredients and doesn't require an oven. In just under 30 minutes, you can whip up this mouthwatering masterpiece that's sure to become a new family favorite.
Course Side Dish
Cuisine American
Diet Gluten Free
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 369kcal
Author Katie

Equipment

Ingredients

  • 4 tablespoon unsalted butter divided
  • 4 shallots thinly sliced
  • ¼ cup water
  • 1 pound Green Beans trimmed
  • ½ cup white mushrooms diced
  • ½ cup water
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 cup heavy cream
  • 1 tablespoon corn starch

Instructions

  • In a saute pan, add 2 tablespoons butter and heat on high. Then add in the shallots. Reduce to medium heat with lid on and cook for 10 minutes, mixing often so that the shallots don’t burn. Half way through cooking add the water and mix well. Cook until golden brown and mostly crispy. Remove the crispy shallots from the pan and set to the side.
  • Place the remaining 2 tablespoons butter in the sauté pan, melt, and add the green beans and diced mushrooms in the pan with ½ cup water. Season with salt and pepper. Cook on high for 8 minutes until tender and most of the liquid has evaporated. 
  • While green beans cook, in a measuring cup (or bowl) mix together the heavy cream and corn starch.
  • Pour the heavy cream/corn starch mixture into the pan. Turn the heat off and stir. Cover and let sit for 2 additional minutes.
  • Place the green bean casserole in a serving dish, and top with crispy shallots. Enjoy.

Notes

  • Crispy Gluten Free Onions – For the crispiest shallot topping, make sure the shallots are thinly sliced. For an extra crispy crunch you can toss them evenly coating them with a gluten-free flour or cornstarch before frying.
  • Creamier – To make the casserole even creamier, you can use a combination of heavy cream and chicken or vegetable broth.
  • Overcook – Don’t overcook the green beans during blanching or steaming; they should still have a slight crunch as they will continue to cook in the casserole.
  • Seasonings – Season each layer of the casserole with a pinch of salt and pepper for well-balanced flavors.
  • Smokiness – If you want to add a smoky dimension, consider mixing in some cooked and crumbled gluten-free bacon or using a sprinkle of smoked paprika.

Nutrition

Serving: 0.5cup | Calories: 369kcal | Carbohydrates: 16g | Protein: 4g | Fat: 34g | Saturated Fat: 21g | Cholesterol: 112mg | Sodium: 328mg | Potassium: 406mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2007IU | Vitamin C: 16mg | Calcium: 93mg | Iron: 2mg

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